Some of these refreshing drinks are low in calories and high in nutrients -- but others serve up as many as 600 calories per serving. To make a healthy choice, choose a drink with fresh fruit ...

For this plan, women get no more than 500 calories and men no more than 600 calories per day. That’s a quarter of the amount you likely eat on the days when you don’t fast. Whether you eat ...

Hall’s next move is to hit the gym — but midway through the session he knocks back another shake boasting 600 calories. In the afternoon, Hall tops up his levels with 113 calories-worth of ...

An expert registered dietitian shares the healthiest protein shakes to buy based on nutrition, ingredients, and quality.

Burger King and McDonald's both serve various chicken sandwiches. I tasted comparable crispy chicken options to see which ...

Fans of 1000-Lb Sisters star Tammy Slaton are coming to her defense after the "health police" jumped down her throat on her ...

Instead, aim to moderately reduce the number of calories you consume by 500 to 600 calories per day to minimize muscle loss while still facilitating fat loss. You can reduce the number of calories ...

The calorie content of meals in UK restaurants is "excessive" and sit-down restaurants are unhealthier than fast-food chains, BMJ research suggests. Health experts say meals should not exceed 600 ...

You might think opting for a piece of fruit or a slice of toast instead of having a full meal is an easy way to cut calories—but ... using up the tortilla chip shake left at the bottom of ...

After this summer's BBQ Menu, Shake Shack is turning to some beloved ... The menu also includes a Black Truffle 'Shroom ...

using meal replacements like sweet shakes and soups. Afterward, half followed an intermittent fasting diet, with three restricted days (600-700 calories) and four unrestricted days. The other half ...