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Aishwarya Lekshmi has announced a 41-day diet cleanse this October. She aims to avoid added sugar and processed foods, ...
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Garlic and onions, considered tamasic foods, are often avoided during Navratri due to their perceived negative impact on the ...
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A person suffering from cholelithiasis should avoid processed and spicy food, and include physical activity and certain yoga ...
Expert astrologer weighs in about planet remedies for Shardiya Navratri. He explains how to bring prosperity, peace and ...