When you notice that you child is becoming more comfortable with these skills, you can begin prompting them to use them ahead of anxiety-provoking situations ... child are not used to using them.
When that smoke alarm goes off frequently to things that aren’t dangerous, it can be a sign to seek support and develop tools ...
Navigating the world of credit cards can be daunting, especially when it comes to knowing when to halt spending.
As an editor, Kristy has worked with sites like Bankrate, JPMorgan Chase and NextAdvisor to craft and hone content on banking, credit cards ... Part of coping with financial stress is identifying ...
It’s a period of quiet, intense reflection in which you are guided through your thoughts, ambitions, and fears in a safe ...
"Erica works with the kids to be able to identify what they're feeling, and then to be able to learn coping ... stress, pipe cleaners with beads to practice breathing and homemade suggestion cards ...
Every traveler needs a coping mechanism toolbox when it comes to dealing with anxiety that’s personalized to their needs ... Whether it be my driver’s license, passport, or debit card, I was always ...
People with other mental health disorders, like schizophrenia, obsessive-compulsive disorder (OCD), or post-traumatic stress disorder ... to use stimming as a coping mechanism for overstimulation.
developing healthier coping mechanisms, automating beneficial behaviors and more. "Doom spending" refers to a phenomenon that occurs when people spend money to cope with stress, despite concerns ...
Over 80% of 18 to 34-year olds said money is a significant stressor, according to an American Psychological Association ...
“Treatment for gambling is very similar to that it is for other addictive processes: things such as individual therapy, group therapy, medication management to deal with anxiety depression or ...