The breakfast staple aids in digestion and is known to lower cholesterol — but too many sugary toppings can offset the health ...

What dietitians want you to know about this whole grain While oats were once considered the go-to healthy breakfast by seemingly everyone (thank you, fiber!), more recently, they have been the ...

Start the day smarter. Get all the news you need in your inbox each morning. Oatmeal is a well-balanced meal and a good source of folate, copper, iron, zinc, and several B vitamins. "It's also an ...

Whether you're interested in prepping an oatmeal-based baked good or overnight oats, or even quickly whipping up good ol' fashioned stovetop oatmeal, here's what nutrition experts want you to know ...

As far as breakfast toppings go, you'd be hard pressed to find ... health benefits than one made with only oats and copious amounts of honey. "A good granola will provide fiber, which is ...

From hip coffee joints to supermarket shelves, oat milk has found its place in the plant-based milk trend over the last few ...

Alabama men's basketball coach Nate Oats knows the reality: Alabama is a football school. "To say it's not would be kind of absurd," Oats told former Alabama player and coach Mark Gottfried during ...