Technology is useful, but not at the cost of our intuition, relationships, and perhaps even our humanity. A few intentional ...

Clear gives away most of his content for free in the form of hundreds of articles, a weekly newsletter, and through social ...

“Atomic Habits” by James Clear is one you ... About the book: “The Power of Habit” by Charles Duhigg explores how habits form and how understanding and altering these habits can lead ...

Earlier this month, researchers at the University of Central Florida (UCF) unveiled a rapid test sensor to detect dopamine in ...

strength training debate Best forms of cardio for middle-aged individuals ... your future self," as James Clear says in his book "Atomic Habits," and how consistency in action, even when you ...

Jane Fonda is a powerful, passionate climate advocate. She’s gotten arrested protesting at the U.S. Capitol, raised money to ...

In Atomic Habits, author James Clear gives a detailed ... Moreover, news and short-form video platforms like YouTube Shorts allow vicarious — and often negative — viewing experiences ...