Yoga has become more than just a fitness trend in Lubbock. It’s a practice that integrates physical movement, mental clarity ...

Geneva Damico is offering pre-natal yoga, post-natal yoga, and childbirth education classes at Riverstone Wellness courtesy ...

Of course, even well-mannered Goldens require puppy training as they grow up. Owners need to be consistent with training and ...

The USS Yorktown Foundation is set to host two yoga classes on the flight deck of the USS Yorktown, offering participants a ...

Long Beach City College is now offering a yoga teacher training program to aid student mental health and employment opportunities. The program is “an in-depth journey into the fundamentals ...

Just as owner Carlos Trujillo was looking to expand Elevation Fitness Colorado’s dance and yoga offerings, Danielle Lisella ...

Whether you're a seasoned pro or taking your first yoga class, use this guide to find the best yoga mat for your needs.

Starting from the beginning of October, the Relaxed Mama Club will offer both Pregnancy Yoga, and Mum and Baby Yoga classes.

The six types of yoga described below are the foundation for most of what’s available these days, and their descriptions will give you the basic knowledge you need to help when picking classes.

A ban on livestock in Jacksonville Beach reroutes but doesn't derail the popular traveling animal interaction experience.

Because of the complexity of certain yoga poses, consider taking a class in which an instructor can teach you the proper way to practice them. Yoga offers many benefits. Yoga poses work by ...