Research has shown that supplemental lecithin may offer health benefits, from lowering cholesterol ... A study published in ...

One of the primary benefits of lecithin is its ability to support brain health. Lecithin contains choline, which is a nutrient that is essential for brain function. Choline helps to improve memory ...

The chemical release from orgasms may improve confidence, mental, and physical health. Learn more about the benefits of ...

In the 8th century, King Charlemagne believed so strongly in the health benefits of flaxseed that ... One study of menopausal women, published in 2007, reported that 2 tablespoons of ground ...

Learn the 8 mushrooms health benefits for women that you never knew about. Mushrooms Health Benefits For Women: Aren't mushrooms cute looking? These tiny sponge-like plants, which are in actual ...

Adding soy lecithin to packaged foods serves a particular functionality, but it can also be taken as a dietary supplement. We’ll break down what you need to know about the potential benefits of ...

Even the health benefits associated with wine disappear when people drink too much. For example, the studies cited above indicating greater bone density for women who were moderate drinkers also ...

The Menopause Society's 2022 Hormone Therapy Position Statement advises that women aged older than 65 years can continue using hormone therapy (HT) with appropriate counseling and risk assessment.

For a long time, weightlifting was seen as a man's game. But guess what? More and more women are discovering the incredible ...

Caroline Castrillon covers career, entrepreneurship and women at work ... findings provide a compelling argument regarding the benefits of a diverse leadership team. Gender diverse companies ...