This is because fiber bulks up and softens your stomach contents, improving transit time through your gastrointestinal (GI) ...

Irritable Bowel Syndrome (IBS ... When it comes to choosing the best drink for IBS, there are several factors to consider. First, it’s important to choose a drink that won’t irritate the ...

Whether you call it poop, No. 2 or a bowel movement ... to be the best time to poop for most individuals,” Brown says. There ...

Constipation is a common gastrointestinal problem. Thankfully, it's also easy to treat. We reveal 12 home remedies for rapid ...

If you're regularly waking up bloated and backed up, try this GI expert-approved morning routine to encourage a bowel ...

Researchers say good health is associated with one to two poops a day. Going too infrequently, maybe a few times a week for ...

A person’s weight fluctuates throughout the day. This can vary depending on how much they eat and drink, how much they pass in bowel movements and urination, and other factors. However ...

Boosts skin health: Chia seed water is also great for your skin. The Maryland Institute of Plastic Surgery explains that ...

A new study found that the average frequency of your bowel movements could impact your microbiome and risk of chronic disease ...

“‘Normal’ bowel movements can be from as little as three ... the natural journey of food through the body.” It’s best to find time to eat when you can actually slow down and relax.