A dietitian breaks down the nutritional benefits of full-fat vs. nonfat Greek yogurt and how they impact weight loss.

One of the most well known health benefits of yogurt is that it can contain probiotics. "There's a lot of research suggesting that yogurt can improve your gut health by increasing the good-for-you ...

There has been an astronomic rise in the demand for healthy Greek yogurt outside of its home country due to its taste and health benefits.

Chobani High Protein products include Greek Yogurt cups with 20 grams of protein and drinks with 15, 20 or 30 grams of ...

Low-calorie snacks with filling and healthy ingredients can improve the quality of your diet while helping you manage your ...

From apple-cinnamon yogurt to pumpkin cheesecake, we tried over a dozen fall flavors at Trader Joe's to find the very best.

This article discusses Greek yogurt's nutritional profile, health benefits, and how to choose the best type. One serving of plain ... Some studies show that eating at least two servings of yogurt ...

Stock your kitchen with heart-healthy, Mediterranean diet-friendly foods from Aldi. These dietitian-approved picks make it ...

If you're trying to build muscle on a meatless diet, soybeans should be one of your closest friends. These are some of the ...

Snacking before bedtime can be a comforting experience, especially after a long, hard day. But what you munch on before sleep ...

Yogurt dip recipes make it more fun (and delish!) to eat your vegetables. It's an easy appetizer to put out at parties, plus dips are also a great way to make sure that picky kids are getting their ...

"Regular yogurt can sit out for no more than two hours in the danger zone—that's 40 to 140 degrees Fahrenheit," Keathley says ...