A registered dietitian dives into the benefits of black vs. green tea, highlighting which one may be best for your personal ...

And when it comes to black tea vs. green tea, does one provide more health benefits? "Green tea is to black as white wine is ...

Green tea may be better for reducing swelling and fluid retention, because it is gentler on the gut. “Black tea can have an ...

Some people drink tea with sugar, while those with diabetes avoid it. This is common knowledge. But have you ever tried ...

While the various types of tea–black, green, oolong and white–may taste ... but when it comes to science-backed benefits, only one variety stands out. All types of tea provide a decent dose ...

Just one cup of green tea carries within it an abundance of nutrients that aid in brain health. From anti-inflammatory and ...

Assam tea is a particular type of black tea known for its rich, malty flavor. It has several potential benefits, such as promoting brain health and supporting immune function. Other than water ...

Other than its earthy yet mild taste, green tea offers numerous health benefits, especially because of its abundant levels of antioxidants. Here’s a look at how regularly drinking this mild ...

Products are independently selected by our editors. We may earn an affiliate commission from links. Green tea is well known for having a number of proven health benefits, including protecting ...

Here are some of the health benefits of green tea that you should know about. Do you like to start your day with a cup of green or black tea? It can help you control your blood pressure levels.