A registered dietitian dives into the benefits of black vs. green tea, highlighting which one may be best for your personal ...

Of course, too much caffeine has its risks, but two-to-three cups a day is the sweet spot, researchers found. No matter which variety it is, unsweetened tea contains virtually no calories or fat.

Simply swapping in unsweetened green tea for sugary sodas ... One study suggests that catechins plus the caffeine in green ...

If you're drinking unsweetened versions of green tea ... accidentally guzzling tons of added sugars every day. Green tea is caffeine-free. Well, this one is not always true, but some green ...

Consuming more caffeine may improve heart health, according to a study published in the Rheumatology journal.

Dirty Soda, a combination of soda, milk, and added flavors, is a popular beverage in Mormon communities going viral on TikTok ...

While drinking your morning wake-up beverage, have you ever wondered which has more caffeine, or which one is better for you?

As the UK braces for autumn and winter, a gardening expert has shared a simple tip to protect your plants from the cold and ...

By Sydney Fairbanks / Jambar Contributor As midterms approach, some Youngstown State University students rely on caffeine to ...

Consumers advised to monitor caffeine intake from supplements as food standards bodies highlight risks of high doses.

The latest study should be a comfort for caffeine drinkers, but isn't necessarily a sign to start a new habit.