Diabetes is a debilitating that affects millions of people across the world. One way to keep your blood sugar levels and diabetes in check is by eating a healthy diet. It helps you remain fit and ...

The global trend towards low-carbohydrate, high-fat diets for weight loss can in fact increase a person's risk of developing diabetes by a staggering 20%, according to a 17-year study of almost 40,000 ...

What Is a Low-Carb Diet? Low-carb diets have long been touted as being beneficial for weight loss, diabetes and other medical conditions. This focus on carbs is largely due to how the body uses ...

There are so many supposed dietary dos and don’ts when it comes to managing diabetes. Find out what’s accurate and what’s not ...

Understanding these "smart fruits" can help diabetics enjoy nature's sweetness without compromising their health.

Fresh juice can be healthy for some people, but it may not be a safe choice for people with diabetes due to the high sugar ...

Carbs are considered healthy even when on a diet because complex carbs have a high fiber content which can keep you fuller ...

Carbohydrates are your body's primary source of energy. Eating carbs at certain times of the day can optimize your blood ...

Whether you’re looking for a rice alternative to suit different dietary patterns or you've run out of rice, there are plenty ...

Use of carbohydrate foods like kuttu, rajgiri or sama provide energy without disturbing the blood sugar levels.

These snacks have a good mix of carbs, protein, fat and fiber for an energy boost that won’t send your blood sugars out of ...

Children should be introduced to the Mediterranean diet as toddlers in order to prevent type II diabetes in later life, a top ...