Stir in the garlic and curry powder and cook for a minute, then add the tomatoes and coconut milk, stir well and bring to the boil. Stir in the lentils and chickpeas and return to a simmer.

If you liked this spicy curry recipe, please consider checking also my Curried Pumpkin Lentil Soup, as well as my Indian Chickpea Lentil Soup, both rich in plant proteins and essential micronutrients!

Long-keeping vegetables and citrus may already be part of your pantry checklist, and garlic and onions, potatoes and sweet ...

Get the recipe: Curry Sweet Potato and Red Lentil Soup This hearty and delicious sweet potato, chickpea and red lentil soup ticks all the boxes: healthy, vegan and gluten-free. Quick to make it in ...

Steamed rice cakes are a light, fluffy breakfast option, while idlis, a traditional South Indian dish, are served with sambar ...

Many legume pastas are made with flour from just one ingredient, like chickpea or red lentil flour, which means they are minimally processed. Still, it’s worth checking the list of ingredients ...

It lifts chickpea dishes particularly well. Not exactly a new ingredient, but the Keralan dish chicken liver curry is rare in this country so will add a wow factor to your dinner party menu.

Eating healthy doesn't have to be complicated or boring. With a little planning and creativity, you can make meal prep fun, ...

Boiled potatoes are incredibly satisfying and nutritious. They provide essential vitamins and minerals while being low in ...

Curry and tandoori chicken highlight the rich spices and flavors of the Indian cuisine. Choose one of our Indian recipes and expand your palate. This Indian chickpea dish is a beloved staple in my ...

Start TODAY meal plan for September 30, 2024 includes foods shown to improve mental health markers, including salmon, chicken ...

The Meatball Buratta is one of the star dishes with its braised meatballs in tomato sauce and warm burrata; and the Spinach ...