Bummed out about the climate crisis? Back hurts like hell? Haven’t slept a full night in weeks? We don’t have all the answers ...
I’ve tried six online therapy services, and NOCD is the only one that helped me with my OCD symptoms. Read my review to find ...
Cognitive behavioral therapy (CBT) is a type of psychotherapy that is regarded ... This could be in the form of worksheets, journaling, or entering into certain situations or having conversations in ...
Among my areas of expertise are Trauma-Focused Cognitive Behavioral Therapy (TF-CBT), working ... I'm also a published author of a workbook titled Renaissance Program Empowering Abused Women ...
Cognitive Behavioral therapy, known as CBT is an evidence based therapeutic model that is an active and prescriptive therapy, uniquely designed to target specific behaviors that are maladaptive and to ...
An in-home, voice-activated cognitive behavioral therapy (CBT) program improves insomnia symptoms among breast cancer ...
Through mindfulness, cognitive-behavioral therapy, and other humanistic approaches ... steps to a more satisfying life. Author of a workbook for children and adolescents that have been sexually ...
Feeling anxious or overwhelmed sometimes is completely normal. But how do you know when it passes into the territory of being ...
Interventions such as mindfulness and cognitive behavioral therapy (CBT), could be an effective treatment option for menopause-related mood symptoms, memory and concentration problems, finds a new ...
Some people who have lost weight don't perceive their leaner selves in the mirror and remain dissatisfied with their bodies.
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Therapy, including online therapy, can often come with a high price tag. Budget-friendly options exist, however, and we want to help find the best provider for you, regardless of financial ...