For World Mental Health Day, chartered psychologist Dr Lindsay Browning also shares her tips for better sleep if you have ...
learning coping strategies, and connecting with others who face similar challenges. Treatment-resistant bipolar disorder ...
Depression can make you tired and feel less energized. Learn what helps and how to support unique groups, such as adolescents ...
On one extreme, there is the “no grit, no grind, no greatness” coping style. Those who abide by this coping method lean into ...
Although nighttime depression can be a symptom of clinical depression, research suggests that most people, including those ...
Signs of depression in men often go beyond just having a bad day or feeling momentarily down. Depression is a persistent low ...
It can be overwhelming to deal with anxiety and depression because of the constant feeling that makes it look as if you're ...
It was related to mental health assistance, particularly for teens using robotic contact through smart phone connection. The ...
Exercise seems to have a predominantly positive influence on mood and research suggests this extends beyond depression and anxiety ...
The U.S. Food and Drug Administration has warned that antidepressants may be linked with suicidal thoughts and behaviors ...