Understanding these "smart fruits" can help diabetics enjoy nature's sweetness without compromising their health.

Both muesli, a mix of whole grains, nuts, and dried fruits and milk are a staple in many diets and have nutritional qualities ...

These snacks have a good mix of carbs, protein, fat and fiber for an energy boost that won’t send your blood sugars out of ...

A new variety of rice developed by scientists in the Philippines may offer a solution to the growing global type 2 diabetes ...

Fresh juice can be healthy for some people, but it may not be a safe choice for people with diabetes due to the high sugar ...

High-fat foods are notorious for causing weight gain, but they can also put you at risk of diabetes! Diets rich in unhealthy ...

Try to add one fiber-rich food to every meal and snack. Need dinner ideas? Try this 30-Day High-Fiber, Diabetes-Friendly ...

Read on for 6 blood sugar-friendly parfait recipes. If you have pre diabetes or diabetes ... and fresh or dried fruit, though they may also contain toppings such as nuts, seeds, spices, and ...

Whether you’re looking for a rice alternative to suit different dietary patterns or you've run out of rice, there are plenty ...

Buckwheat flour, known as "kuttu ka atta," is a staple during Navratri fasting. It is gluten-free and has a low glycemic load ...

Scientists at the Philippines’ International Rice Research Institute (IRRI) have created a new variety of rice that can ...

World Heart Day, observed annually on September 29th, serves as a global platform to raise awareness about cardiovascular ...