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Diet Coke vs. Coke Zero: Is One Healthier?
While sugary soda sales aren't yet falling completely flat, many of us are turning to Diet Coke and Coke Zero Sugar to squash our thirst and sugar cravings. These two sugar-free favorites promise the ...
Busy mum branded a ‘fat cow’ and ‘disgusting mess’ sheds staggering 10st – and shares her secret weight loss tips
A BUSY mum lost a staggering 10st after being cruelly branded as a “fat cow” and “disgusting mess” by strangers – leaving her ...
Best low calorie alcoholic drinks to try, from gin to light beers
While you can sip flavoured water or diet drinks during the day, when it’s time for happy hour, it’s easy for willpower to ...
Nutrition myth-busters: Why it’s time to reclaim carbs as vital to a healthy diet
Ditch the black-and-white idea about carbs being bad, and while you’re at it, ditch the food guilt, too.” Countdown to the US ...
Super-fit YouTube star ate 16,000 calories of ultra-processed food in 48 hours... he's shaken by what happens to his body
Canadian based fitness Youtuber Will Tennyson as well as American Chris Heria documented what happened to them during their ...
7 Healthy Starbucks Drinks To Order—and 8 To Skip
We asked dietitians to look at the Starbucks drink menu and identify the best healthy Starbucks drinks and the worst ones to avoid.