The rainbow diet encourages consuming a variety of colorful fruits and vegetables to maximize nutrient intake. The Rainbow ...

Thanks to the Hulu hit “ The Secret Lives of Mormon Wives ,” beverages known as “ dirty sodas ,” revealed to be wildly ...

Consuming extra-virgin olive oil regularly is associated with a reduction in body weight. Losing weight can lower the risk ...

TikTokers are mixing soda with protein drinks to make a “healthier” version of dirty soda. We tested it out and asked an ...

Protein Diet Coke (Diet Coke and protein milk) is going viral. A dietitian analyzes the calories and protein content and ...

Only one time in my life have I run so hard that I had to vomit when I crossed that particular “glory days” event.

Instead, she goes for a frosty Diet Coke she’s made sure to let “marinate” (aka chill in the fridge) for at least two weeks ...

The DASH diet was shown to lower blood pressure decades ago, yet few people follow it. Here’s how to give it a try.

Sugar is everywhere in our diets, often hidden in foods we might not expect. But lowering your sugar intake doesn’t have to ...

Singer Dua Lipa recently went viral after revealing her unusual recipe for Diet Coke – and now Gordon Ramsay has given it a ...

Those individuals were more likely to report cognitive symptoms, and 25% of ... Sep. 18, 2024 — People whose diet more closely resembles the MIND diet may have a lower risk of cognitive ...

The best diets are healthy eating patterns that emphasize whole, nutrient-rich plant foods and minimize heavily processed foods, such as those high in added sugar and refined grains. There are ...