A trainer explains why it's beneficial to have separate pairs of shoes for walking vs. running and what to look for in each.
One study did find that runners who alternate their running shoes have a lower risk of injury than runners who run only in ...
"After a challenging run the first thing that you want to do is take off your shoes and socks, allowing the foot to relax ...
Swiss performance sportswear brand On continues to impress us with its wide selection of gear for every training need—not least its high-quality and supremely comfortable running shoes.
Going down the rabbit hole of the running-shoe world can ... of runs for marathon training: long runs, faster tempo sessions, and easy morning laps around the park. Between my two pairs, I ...
Runners tend to replace their shoes for three main reasons: they believe their performance is being negatively impacted their ...
On a sled track and the running track itself, you're safe. In my guide to cross training shoes vs weightlifting shoes, I discuss heel drop in more detail. Drop refers to the difference between ...
Lululemon started dabbling with running shoes just a few years ago and has already developed an impressive reputation in the ...
The best Hoka walking shoes are the Clifton 9, Bondi 8, Transport, Arahi 7 and Gaviota 5, according to our testing. Plus, why ...
I switched my Hyrox cross training shoe to the Reebok Nano Gym for these key reasons. Here's what you need to know about the ...
It offers highly cushioned shoes that can support your feet whether you’re running a marathon ... which is the difference in height between the heel and toe, and heel stack height, which is ...