Garlic is a vegetable in the Allium family of bulb-shaped plants. It grows in several sizes and colors and can be planted ...

Vitamin D supplements may help boost your cardiometabolic health in several ways, including improved blood pressure and ...

A 1998 study in The Journal of the American Medical Association shows that "consuming garlic does not lower cholesterol," and such products cannot be recommended as a way to lower cholesterol.

The researchers believe garlic helps prevent viruses from entering and replicating in our cells. Managing your cholesterol ... the lower the allicin content gets. Garlic is a common vegetable in many ...

From enhancing digestion to lowering high cholesterol and supporting cardiovascular health. These are the 5 benefits of eating garlic before lunch. Eating garlic before lunch stimulates digestive ...

Garlic is rumoured to cure colds, reduce high blood pressure, lower cholesterol and more. But does the science stack up? And how can you add more of it to your diet? If you believe the rumours ...

The garlic supplement ... fiber that can help lower cholesterol levels. The choice between the two will depend on personal preference and individual health needs. How long does it typically ...

Garlic and other alliums have been shown to help lower high blood pressure and improve cholesterol. Prepare food with garlic to lower blood pressure and reduce cholesterol numbers while eating ...

Here's a list of questions and answers you may have about cholesterol, how to manage it, and how to treat it. Avoiding things that raise your LDL or lower your HDL cholesterol can help keep your ...

Eating lentils every day could be the key to lowering your cholesterol without causing stress on your gastrointestinal tract, ...

The bold and tangy taste of garlic is part of what makes it so popular. This herb may offer some health benefits, including lowering cholesterol levels and possibly lowering the risk for heart ...

Moringa, also known as the "miracle tree," is packed with nutrients and antioxidants that can aid in lowering cholesterol levels. Research has shown that moringa leaves contain compounds like ...