Registered dietitian nutritionist Carrie Dennett takes a fresh look at the current science on soy and breast cancer.

Tofu, or bean curd ... They can help prevent or delay cell damage in some cases. The soy product also contains several vitamins and nutrients—including calcium, manganese, vitamin A, and ...

The biological needs of plants and animals affect their cells' protein content, but the story goes deeper than that.

Read more: 21 Delicious Ways To Use Up Leftover Rice Freeze-dried tofu, as the name suggests, is tofu — which is made from coagulated, pressed soy milk curds — subjected ... which usually contains ...

However, we do find it ... foods such as tofu, soy milk, and edamame are good sources of soy isoflavones. However, if you prefer to take supplements, look for products that contain standardized ...

MAEBASHI, Gunma Prefecture--What to do with “okara,” or soy pulp, a by-product of tofu production ... “Because okara contains a lot of moisture, it easily changes color and gets moldy ...

You probably already know that it’s important to eat protein. If you’re wondering how many grams of protein you need a day, ...

Because tofu offers up nearly no detectable flavor of its own and blends into a silky smooth consistency, it's a no-brainer ...

of silken tofu contains 35 calories compared to the same ... but studies indicate that soy does not increase cancer risk. In fact, eating tofu and other soy products can have health benefits ...

All you have to do is toss ... way to get soy, and its full arsenal of benefits, is probably as a whole food -- in other words, as close as possible to whole soybeans. You can try tofu and soy ...

You'll even walk past a "tofu lab" at the front of the dining room, where rectangles of glistening white soy are magically rendered ... beyond pho (though it does that very well).

But after battling a rare and deadly cancer twice before finishing college, he turned to cancer research, determined to help ...