Studies have shown that kids who develop emotional regulation skills early on have better language skills and understanding of their emotions. Emotional regulation techniques have even been proven to ...

In this game, both children and adults act out a feeling, while the other participants guess what feeling they are expressing. Feeling charades can also be played with puppets or toys. In Kist’s ...

Halloween offers parents an opportunity to introduce their young children to small doses of slightly scary stuff to ...

Researchers have reported that alexithymia is associated with distress and difficulty with emotion regulation. Unlike small children, adults are expected to be able to manage their emotions ...

Emotional wellbeing encompasses the ability to understand and manage emotions, form healthy relationships, and navigate ...

Classmate bonds play a vital role in shaping children's social and emotional development. From a young age, children spend a ...

Through consistent practice, yoga helps children develop better focus and attention, which are crucial for academic success ...

Play is much more than just a way to pass the time, it is a crucial part of your child's early development. For kids aged ...

Challenges with impulsivity and emotional regulation may present as aggression in children with ADHD. These behaviors can be challenging, but a mental health professional can help create an ...

Earthy scents, soft aromas, and pleasant food may also be stress-reducing for them. These activities appeal to their senses in a soothing way that calms them and at the same time nurtures them.