To help you regain a sense of grounding and balance, try these five emotional wellness days that I personally incorporate ...

Building your emotional toolkit is about strengthening your well-being," said Life and mental health coach Cheryl Bridges.

Biosensors that measure glucose are now available without a prescription. Wearing one burst my wellness bubble in ways I wasn ...

GREENSBORO, N.C. — September is National Pain Awareness Month, and it's important to understand the far-reaching effects of ...

the Wellness Center utilizes evidence-based initiatives to promote a culture of holistic health that empowers students to make informed decisions and develop self-efficacy in achieving intellectual, ...

“When we are in the shower, it’s an opportunity to step away from the distractions of everyday life,” Georgina Sturmer, neuropsychologist, told Glamor UK. “In a world where we are connected 24/7, and ...

In 'Heartstopper' starring Joe Locke and Kit Connor, Charlie and Nick have sex for the first time in a vulnerable and ...

September is National Suicide Prevention Month. Suicide is the 11th leading ... ties and supportive relationships can provide the emotional support needed to prevent suicide.

Affordable psychotherapy services. Low-fee private-pay and Medicaid for individuals, couples, families, teens, and children. Services are provided by licensed clinicians, pre-licensure ...

Learning how to improve emotional health and also help with your physical, mental and overall wellness. Photo composite by Joules Garcia for Verywell Health; Getty Images Emotional health is the ...