Once upon a time, believe it or not, fresh fish was the protein of choice for the frugal and cash-strapped. Alas, those days are long gone. "In recent years, it's likely becoming the most ...

If in doubt, ask your server if the seafood special uses freshly caught fish. Halibut isn't always prepared correctly. Halibut is a firm, white fish with a mild flavor. Though it's frequently on ...

I used snapper, but any firm white fish such as terakihi, gurnard, or cod would work well. This recipe was taught to me by Jimmy Gerard, who used to have a fish shop in Ponsonby called Jimmy the Fish.

The mix of seafood you use for this is your choice. Pick and mix from firm white fish chunks, fresh salmon pieces, squid, octopus, a little fresh or smoked eel, shellfish (in the shell), scallops ...

To take your seafood to the next level, combine your soy sauce with this classic, the bright French sauce that accompanies ...

The skin has a coarse texture and is best removed. This fish is good pan-fried, steamed or grilled. The sweet flavour makes it a good substitute for cod and other firm white fish.

A miso-infused glaze is a handy condiment that lends rich and satisfying flavor to fish, vegetables and tofu. Miso is a paste ...