Exercises based on the amount of steps you take can be equally as beneficial as exercises based on time, new research has claimed. Researchers argue that the study highlights the importance of ...

The first step is to learn how to recognize the problem when it exists by correctly discerning common indicators of stress ...

There's no single agreed-upon definition of "mental health," but here are three cognitive frameworks for defining healthy ...

There are various ways you can keep your kidneys healthy, from staying well hydrated and exercising regularly to maintaining ...

In 2023, the Wisconsin Office of Children's Mental Health released a report calling youth mental health "exteremely ...

Tens of thousands of Americans take their lives annually. So many would have benefited from a caring person who led them to ...

Recent research has shown that 60% of Americans’ daily caloric intake comes from ultra-processed foods (UPFs). A study ...

In a proactive step to enhance campus safety and well-being, police officers at all nine Indiana University campuses receive ...

On a weekend morning in the fall of 2004, 13 runners lined up in a London park for an informal race — unaware they were ...

On Monday, the Reds introduced one of the unique personalities in baseball. There's a lot of energy that comes with hiring ...

Trump is nearly 80-years-old, loves steak and Big Macs, was hospitalized with Covid-19, and has been shot, but has maintained ...