A registered dietitian dives into the benefits of black vs. green tea, highlighting which one may be best for your personal ...

Just one cup of green tea carries within it an abundance of nutrients that aid in brain health. From anti-inflammatory and ...

An older research review from 2010 suggests green tea can have a diuretic effect, helping the body nix excess water and ...

Jasmine popularly comes in the form of tea as well as in essential oil. Depending on how jasmine is used, different health ...

Reduce your coffee consumption gradually. Start with a small cup of coffee in the morning and a matcha in the early afternoon ...

Staying hydrated in monsoon is as essential as in summer because the shifting weather can often lead to dehydration. Green ...

For centuries, green tea, a highly esteemed beverage in Asia, has been suggested for its immense health advantages. Rich in antioxidants and nutrients, this drink has significant effects on the ...

Polyphenols are plant compounds with antioxidant benefits. They can help prevent cancer, diabetes, heart disease, and ...

Green tea is believed to promote weight loss and health benefits due to its catechins, but the evidence supporting its ...

These foods and drinks are generally accepted as natural appetite suppressants. Green tea contains compounds like catechins, ...

Researchers brewed kombucha (left) and kombucha-like beverages from passion fruit (center) and apple (right) juices and found ...

The recognized health benefits of green tea, which include the promotion of metabolism, the enhancement of brain functionality, and the reduction of cancer and heart disease risks, have made it a ...