Despite the health benefits associated with regular fish consumption, many Americans aren't eating enough. While the Dietary ...

Americans are not getting enough healthy seafood. So, to help us make better food choices for ourselves, we asked for an ...

Doctors agree that salmon is great for you. But despite so many advantages, it might be best to eat salmon in moderation.

Salmon and tuna are both nutrient-dense sources of protein. Which fish is healthier? Dietitians discuss the nutrition content ...

While salmon is often touted as a healthy, natural food, synthetic ingredients may be lurking in your slice of the sea.

Get ready to embark on a flavorful journey with "The Best Salmon Recipes for Healthy Eating." Discover a collection of delectable dishes that not only satisfy your taste buds but also nourish your ...

Many popular store-bought crackers are made with refined grains like white flour, lack fiber and protein, and are high in sodium. But even though certain brands are considered unhealthy, there are ...

Women go through various changes throughout life when it comes to their bodies. As women age, especially once they hit 40s, ...

Foods that help digestion, like fruits, dark green vegetables, and whole grains, may aid your digestive health and relieve ...

Your diet plays a big role in the health of your organs. These are the top superfoods that will protect your kidney health.

Researchers have linked eye-friendly nutrients like vitamin C and zinc to reducing certain serious eye conditions. Here are ...

How you time your meals can influence your performance and recovery, experts say. Here’s what the research suggests.