Depression is a serious mental health condition that affects millions of people worldwide. It can significantly impact a person's mood, thoughts, and overall well-being. Coping with depression can be ...
No one is immune to depression. It can occur in ... maintaining mental health requires a wide array of coping skills, from the ability to articulate feelings to the ability to stay focused.
Depression coping strategies include practicing self-care, talking to a supportive family member or friend, joining a support ...
Depression can make you tired and feel less energized. Learn what helps and how to support unique groups, such as adolescents ...
A psychologist or other therapist can help you figure out what's causing your stress as well as some effective and healthy coping strategies. Anxiety and depression All of us feel anxious and ...
As the school year begins, uncover how hidden stressors can affect your child’s well-being and gain expert insights on ...
The pressure to achieve is leaving some teenagers totally burned out, according to a new survey. While parents are part of ...
a person must have at least five of the symptoms during the same two-week period to be diagnosed with depression. Recent research investigating positive coping strategies and mental health ...
We offer numerous services to help with anxiety, trauma, grief/loss, stress management, smoking cessation, substance misuse, depression ... (e.g., shaping healthy behavior change by practicing ...