A balanced diet with essential nutrients is very much needed for a growing child. However, with so many options available in ...

If you're looking for healthy foods to help kids gain weight, it's important to focus on nutrient-dense options that provide both calories and essential nutrients for growth and development.

Healthy habits built early in life can have a lifelong impact on ensuring good heart health and managing cholesterol levels ...

Each serving provides 224 kcal, 18g protein, 18g carbohydrate (of which 7g sugars), 7g fat (of which 3g saturates), 4g fibre and 1.2g salt. This is a great way of making crêpes without having to ...

The 4-Weeks Make Your Own Meals Challenge. Join the U of U Health Crew as we bring you into our kitchens, sharing laughs, lessons, and love for food. A podcast for men. Three regular guys just trying ...

MyPlate replaces the older Food Pyramid ... but is it as healthy as we think? Separate the myths from the facts about your favorite fowl.

We see it most everywhere we go -- in grocery and convenience stores, fast-food restaurants, on television -- usually looking very appealing. But just what are the facts about junk food?

tiny bits of genetic material that serve as on and off switches inside cells that help control what the cells do and when they do it Rwandan health authorities will begin a vaccine study against ...

Kids who eat a nutritious, balanced diet typically fulfill their nutrient needs through food. Still, vitamin supplements may be necessary for picky eaters, children who have a health condition ...

2 SURPRISING FOODS FOR FALL THAT ARE DELICIOUS, HEALTHY AND EASY TO PREPARE "But right now, if we're seeing that kids are eating about 70% ultra-processed foods and only 30% of their calories are ...

Try one of our simple and delicious recipes instead. Here's how to get creative and prepare fresh food from scratch that will keep your kids happy and healthy.