Fried foods aren't exactly a top food choice among most dietitians, but they can be part of a healthy diet when enjoyed as a treat in moderation and cooked in healthier oils. Whether it’s french fries ...

Seed oils such as rapeseed, sunflower, soybean or corn, have long been vilified for reportedly raising the risk of heart disease, obesity and other illnesses.

KFC made a significant change in 2007 by switching to low-linolenic soybean oil for all its frying. This healthier ...

These chicken thighs are quick to make, healthy and useful in many other dishes. This might be one of the best air fryer ...

The diet of participants was assessed using a questionnaire that compared their usual dietary intake to the MIND diet – the ...

Not only should your bacon come out crisper and more delicious, but it's also a touch healthier without the need for oil.

Refined coconut oil is recommended for deep frying due to its high smoke point and stability under heat. It offers health benefits such as medium-chain triglycerides and antioxidants but requires ...

Explore the versatility of mustard oil, from its use in traditional Indian cooking to its health benefits. Learn why it's a ...

Air fryers need a lot less oil than you'd use for regular frying, which means you'll get healthier food that's just as delicious, and because they're much smaller than standard ovens they heat up ...

Want to cook healthy food without affecting the taste? Then make use of the top-rated air fryers from leading brands that ...