Add these recipes to your menu ASAP! Three ingredients (not including staples like salt, pepper and oil) are all you’ll need ...

Try homemade cheddar cheese crisps ... it’s a good idea to keep plenty of healthy snacks on hand. Making a low carb meal plan or menu can also help you stick to your goals.

MaKayla Thomas credits the snack as her "holy grail" treat and recreates them for every holiday throughout the year.

More and more, research shows that the foods we eat can impact the number of years we live. If longevity is one of your goals ...

This recipe for matcha superfood energy bites ... There are plenty of healthy and tasty snack options if you have diabetes. A good rule of thumb is to choose foods that are high in protein ...

Professor Tim Spector's Zoe cookbook is stuffed with gut health-boosting advice and delicious dishes. Let’s have a browse ...

One beetroot, one and a half cups of water, one-fourth cup sugar, salt to taste, chopped paneer, two tablespoons of cream cheese, and one-fourth cup of chopped green onions.

Jowar Thepla is packed with the goodness of sorghum and is less greasy and fried. The best part? You can easily pair it with ...

Eating healthy doesn't have to be complicated or boring. With a little planning and creativity, you can make meal prep fun, ...

These delicious fall dinner recipes feature seasonal produce plus are low in saturated fat and high in fiber to help lower ...