The alkaline diet limits acidic meats, drinks, veggies, and fruits and favors foods higher on the pH scale. Find protein ...

Nuts: Some research shows that eating nuts regularly lowers LDL cholesterol levels by as much as 16 percent. They not only ...

After the nutrition scientist Tim Spector had a stroke at the age of 53, he changed his diet to lower his blood pressure.

No more tomatoes, potatoes or bananas in any form for the rest of your life!” That’s the strict order from my gastroenterologist, as he shares the blood test results that show ...

The purpose of this study is to determine if a high potassium diet can lessen the effect of salt on blood vessel function in people with normal blood pressure. There are 4 study visits over ...

which is one of the main compounds that help combat high blood pressure. Feller adds that potassium, protein, vitamins, and minerals from yogurt complement your diet as well. A 12-ounce serving of ...

Every year, 647,000 Americans die from heart disease and heart-related conditions, according to the Centers for Disease Control and Prevention (CDC). It's the leading cause of death in the United ...

Potassium is a vital mineral that is critical in regulating blood pressure, preserving fluid balance, and aiding muscle and nerve operations. Increasing potassium consumption could prove ...

The Mediterranean diet has been the dietitian ... but you’ll still find them on the menu throughout Spain and Portugal and they are an excellent source of energy, fibre, vitamin C and potassium. For ...

Most doctors and nutritionists agree that a low-fat diet high in fruits, vegetables, and nuts can be a boon to health. That moldy leftover chili may not be the only thing you should throw out.

Overall, we highly recommend the Life Extension Potassium Magnesium Supplement to anyone looking for a high-quality potassium ... individuals on a low-potassium diet should consult their ...