An expert registered dietitian shares the healthiest protein shakes to buy based on nutrition, ingredients, and quality.

Pathologising food to the point of seeing it only as a macro in a calculation is just another reason to obsess and judge and ...

The product line, which reaches retail in November, comes as more mainstream consumers look for high protein, lower sugar offerings.

Each serving provides 454 kcal, 26.6g protein, 68.2g carbohydrate (of which 24.2g sugars), 3.8g fat (of which 0.9g saturates), 20.5g fibre and 0.14g salt. With a GI of 52 this meal is high protein ...

FEELING extra tired or keep getting ill? You might not be eating enough protein. And this could be putting you at risk of extreme swelling, bone fractures and even tooth loss, experts warn. Dr ...

Some low-calorie, high-protein breakfast ideas include egg muffins, huevos rancheros, or a mushroom and cheese quiche. You can also meal prep some easy vegetarian or vegan high-protein options if ...

However, research also suggested that a diet high in protein could help slow the decline. A study published in “The American Journal of Clinical Nutrition” found that elderly individuals who ...

If there's one thing people love to do on social media, it's add protein to their favorite foods and drinks. The latest viral drink on TikTok is "protein Diet Coke" — popularized by creator ...

Arla Foods Ingredients announced its Nutrilac ProteinBoost range of patented microparticulated whey proteins to appeal to ...

This is when having a high-protein dessert handy is clutch. Yes, it is possible to satisfy the desire for desert with something that’s also nutritious. “Choosing a high-protein dessert can ...

In an article for Today, registered dietitian Natalie Rizzo noted that the “Protein Diet Coke” concoction has about as many calories as a full sugar Coke, adding that it’s fine to drink ...