Adding soy lecithin to packaged foods serves a particular functionality, but it can also be taken as a dietary supplement. We’ll break down what you need to know about the potential benefits of ...

Lecithin has been suggested to have anti-inflammatory and cardiovascular protective effects. A small study found that 430 milligrams (mg) of soy lecithin ... the colon from "bad" bacteria and ...

Thus, there are mixed opinions on whether soy is good or bad for you. Here's what the research says. Soy has a number of benefits, but just remember that not all soy products are created equal.

Each type has its own benefits and drawbacks, so it’s important to choose the one that’s right for you. For example, soy lecithin is the most common and affordable option, but it may not be ...

There’s some debate about whether burning candles is bad ... you’re worried about the potential negative health effects of burning paraffin wax, you can try using candles made from beeswax ...

This article originally appeared on USA TODAY: What is soy lecithin? Is it bad for you and where it's found.

Adding soy lecithin to packaged foods serves a particular functionality, but it can also be taken as a dietary supplement. We’ll break down what you need to know about the potential benefits of soy ...