Soy milk is a creamy, plant-based drink that’s derived from soybeans. In the context of a well-rounded diet, soy milk can be ...

Registered dietitian nutritionist Carrie Dennett takes a fresh look at the current science on soy and breast cancer.

But as far as non-dairy milks go, is soy milk a healthy option? How do its nutritional perks compare to cow’s milk—or is it more akin to water? Are there any risks associated with soy intake? Let’s ...

Soy milk may have made the food trend rounds in the 1990s and early 2000s, but this ingredient has a history that spans many ...

Soy milk could have great heart health benefits, according to a new study. Research from the University of Toronto found that drinking soy milk can help lower blood pressure and blood lipids ...

Soy milk is a lactose-free and nutrient-rich milk substitute that people enjoy. While people prefer and enjoy packaged soy ...

Soy milk is a nutritious, protein-packed alternative that helps fuel muscle growth while supporting overall health.

In terms of skin health, again ... looked at the pros and cons of almond, soy, rice and coconut milk. It found the following: Researchers concluded that soy was actually the best alternative ...

From hip coffee joints to supermarket shelves, oat milk has found its place in the plant-based milk trend over the last few ...

a nutritionist at Oregon Health & Science University. Lecithin can be “extracted, and it can also be created synthetically, but the soy lecithin is coming directly from soybeans. As an ...

“That depends on your health and goals,” says Amelia Sherry, MPH, RD, CDN, CDCES, a nutritionist at Mount Sinai. “If you can’t or won’t consume cow’s milk, [soy milk] can be a good ...