But back to the many health benefits of coconut kefir. For starters, this drink can help build to stronger bones and muscles, better cholesterol and blood sugar control, and has potential ...

When someone mentions fermented foods, you probably think of yogurt and pickles. While pickles can spice up any bland dish, ...

“Omega-3 fatty acids have been shown in clinical trails to improve depressive symptoms,” Marx said. Good sources include ...

The bacterium’s origins challenge a long-held belief that kefir began solely in the Caucasus ... microbes that produced the most desirable effects in dairy production,” she added.

The research suggests a new origin for kefir cheese and sheds light on the evolution of probiotic bacteria. For the first time, scientists successfully extracted and analyzed DNA from ancient ...

So yes, try adding kimchi, yogurt, kefir, and kombucha to your weekly routine when you’re feeling sick. Or try miso, a ...

Yogurt, kefir, kombucha, sauerkraut ... In rare cases, Ozempic can cause serious side effects. They are unlikely, but it’s a good idea to know what to look out for just in case.

In a wellness industry overflowing with options, one company is leading the charge toward a cleaner, more transparent future.

Researchers say that two rivers merged some 89,000 years ago and gave the mightiest peak in the Himalayas a huge growth spurt ...

Probiotics are key to good gut health, and they can also help support weight loss. With recommendations from nutrition ...

The new Flavor Fusion line is shipping and on shelves nationwide at select independent and specialty stores. Attendees got a ...

MORTON GROVE, Ill., Sept. 11, 2024 /PRNewswire/ -- Lifeway Foods, Inc. (Nasdaq: LWAY) ("Lifeway" or "the Company"), a leading U.S. manufacturer of kefir and fermented ...