The love that gastroenterologists and dietitians have for coconut kefir is all about probiotics, aka “good bacteria,” according to Dr. Mesilhy. She says probiotics “improve gut health and facilitate ...

When someone mentions fermented foods, you probably think of yogurt and pickles. While pickles can spice up any bland dish, ...

Being able to sequence the bacterial genes in the ancient kefir gave the researchers the chance to track how probiotic ...

The Flavor Fusions line is loaded with high-quality bioavailable nutrients, like protein, calcium, and 12 live and active ...

Discover the 3,600-year-old origins of kefir as scientists analyze DNA from ancient cheese, revealing insights into probiotic ...

Lifeway Foods, Inc. (Nasdaq: LWAY), a leading U.S. supplier of kefir and fermented probiotic products that support the ...

Scientists were finally able to analyze the DNA in the world’s oldest cheese, which was found two decades ago smeared on ...

The world’s oldest cheese, dating back 3,600 years, has revealed the origin of trendy kefir. Kefir is a type of fermented ...

These 5-ingredient breakfast recipes contain at least six grams of fiber per serving and are low in sodium and saturated fat ...

Paneer is a great source of protein, calcium, and essential nutrients, promoting muscle health and bone strength. Kimchi ...

These tasty recipes meet our gut-healthy parameters by featuring foods that contain probiotics and/or prebiotics, like kefir, ...