When someone mentions fermented foods, you probably think of yogurt and pickles. While pickles can spice up any bland dish, ...

The Flavor Fusions line is loaded with high-quality bioavailable nutrients, like protein, calcium, and 12 live and active ...

Kefir is a fermented milk drink, like yoghurt but with a thinner consistency. Packed with probiotics, kefir helps balance the ...

Being able to sequence the bacterial genes in the ancient kefir gave the researchers the chance to track how probiotic ...

Finally, your finished product has a richness that differs in stark contrast from milk, other liquids, proteins and probiotics. In essence, kefir is not just a drink; it’s a celebration of ...

In a discovery that’s sure to delight both history buffs and cheese fans, scientists believe they have unearthed the world’s oldest cheese alongside mummies in Northwestern China. At a staggering ...

Analyzing DNA remnants of Bronze-Age kefir cheese, Chinese researchers discovered how kefir strains have evolved and the ...

The researchers found species of bacteria and yeast that, together with milk, coagulate into clumps called kefir grains, which are used to produce fermented, yogurt-like kefir milk and soft ...

Jaega Wise travels the country to meet the three finalists in the Drinks Producer category in this year's BBC Food and ...

Kefir grains are symbiotic cultures containing multiple species of probiotic bacteria and yeast, which ferment milk into kefir cheese, much like a sourdough starter. Being able to sequence the ...

Your gut health is an essential part of overall wellness. To optimize your gut health, try adding these probiotic foods to your diet.