The late Dr Michael Mosley was known for his TV appearances and health tips, having created two popular diet plans that are ...

Researchers discovered that women tend to store more fat after a meal than men but they burn through that fat more quickly.

For people with type 2 diabetes, eating outespecially at fast food chainscan feel like a minefield. With so many options ...

Stay on track with your health goals with these low-calorie, high-protein restaurant orders that are dietitian-approved.

Fast food wraps have become a go-to choice for food lovers seeking quick, tasty, and often healthier alternatives to ...

A crime or delicious combo? What about cilantro? Here's a look at that and other controversial culinary debates.

While men are known to derive energy from metabolism of carbohydrates, women are known to obtain energy from metabolism of ...

But after battling a rare and deadly cancer twice before finishing college, he turned to cancer research, determined to help ...

Carbohydrates are your body's primary source of energy. Eating carbs at certain times of the day can optimize your blood ...

Dietitians discuss what the glycemic index, or GI scale is, what makes a food low on the GI scale, and 6 foods that have a ...

Now, Drew Barrymore is giving microwave meals a modern makeover with her nutritious new line of gourmet-inspired frozen ...

Start the day right with a wholesome breakfast that's easy to prep ahead. Breakfast burritos are your solution for busy ...