From arroz verde and shakshuka to omelettes and oyakodon, your microwave can help you whip up dinner this week.

So what can we to do with a microwave besides frozen food, popcorn, defrosting stuff ... Remove the excess fat, and cut the breasts in half. Place the chicken in a bowl and pour a quarter cup ...

The fat in those microwave brands is the only ... shredded chicken, low-fat shredded cheese. "You can make it a meal if you add something nourishing to the chips," she says. Now that's a healthy ...

Those kinds of cuts often need low and slow cooking, which doesn’t play to a microwave ... oil or fat, I was a little concerned about it zapping all the good stuff in my food.

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View Nutrition information about Popcorn, microwave, low fat and sodium. Avoid extra calories by making healthy food choices. Calories requirement varies depending on factors such as age ...

You can use plastic Tupperware here if you wish, but you can also use pretty much anything you'd use to serve food ...

There isn't much that a microwave can't do. While the appliance is often reserved for warming leftovers and defrosting meats, ...

So, soften the rind in the microwave before trying to cut it ... Keep your protein on the healthy side with low-fat, low-sodium chicken, turkey, shrimp or tofu. Top this masterpiece with low ...

Is popcorn healthy? Dietitians discuss popcorn's nutrition content, benefits, which type of popcorn is healthiest.