Just about every cereal on this list has a whole grain or ... thanks to its high fiber content. One serving contains a whopping 65 percent of your daily recommended amount. It’s also very low in ...

Easy midnight snacks such as nuts and unsweetened cereal satisfy cravings and come with nutritious benefits. Here, find a ...

If you have only enough time to grab a bowl of cereal, reach for ones that are high in fiber and low in sugar, she advised.

We understand the struggle of finding the perfect gluten-free cereal that not only tastes great but also meets your dietary needs. That’s why we’ve put together a list of the best gluten-free ...

Here’s how to get the most out of your meal. The healthiest cereal is going to be a fiber-heavy, fortified cereal made with whole grains. Here’s the good news – you don’t need to break the ...

Fiber-rich cereals have made progress on the road to tastiness. Fourteen years ago, Consumer Reports found that most high-fiber cereals "tasted more like straw than grain." But in our latest tests ...

Some products that claim to be high-protein aren’t much higher in protein than regular cereal. “Others contain just as much sugar as normal sweetened cereals with little to no fiber a combo ...

Try substituting Greek yogurt or whipped cottage cheese into sauces, dips and dressings for an extra protein and calcium ...