Plucked directly from nature, many plant foods provide carbs with a healthy dose of fiber, but frequently the fiber is ...

While it can be completely normal for babies to go a few days without pooping, if it's been a while and they're showing signs ...

Foods that help digestion, like fruits, dark green vegetables, and whole grains, may aid your digestive health and relieve ...

A recent review looks at the ways in which an imbalanced gut can contribute to rheumatoid arthritis, and how diet could help ...

A high-fiber diet—meaning lots of fruits and veggies—will keep your bowel movements regular. Conversely, a low-fiber diet—consisting mostly of meat and dairy—will probably back up your ...

The United Kingdom’s National Health Service suggests following a low fiber diet to help improve symptoms of UC during a flare-up. Either way, it’s a good idea to check in with a doctor or a ...

The carnivore diet focuses heavily on animal protein, including chicken, fish, red meat, and eggs. It’s a more restricted ...

The following foods may exacerbate MC symptoms, such as diarrhea. Doctors may recommend a low fiber diet to help manage diarrhea for people with MC. Fiber aids the passage of food through the ...

Refined carbs,which include white bread, low-fiber cereal, processed potato products such as french fries, desserts, sweets, and white flour-based foods including cakes, biscuits, pastries ...

The offices of plant-based protein startup Heura are tucked away down a narrow street a short distance from one of ...