Struggling with hypertension, high blood pressure or cardiac ailments, then your body needs the right balance of sodium and ...

Daily sodium intake above 2,300 milligrams per day is a risk factor for cardiovascular disease. This article has suggestions ...

Lowering sodium intake in patients with high sodium consumption can decrease risk for AF. Individuals who consume high sodium diets significantly benefit from lowering sodium intake for prevention of ...

A new study has found that eating a certain food group could help reduce your risk of deadly diseases as well as help with ...

Dietitians share the sure signs you're eating too much salt, how much salt is too much, and share 5 tips to help bring your ...

Fruits, vegetables, and whole grains can help lower blood pressure, while foods high in saturated fat may worsen it.

The authors hypothesized that the Dietary Approaches to Stop Hypertension (DASH) diet and reduced sodium intake would control stage 1 hypertension and reduce high-normal blood pressure (BP ...

The Balkan Breakfast could boost your fiber intake, a nutrient that supports heart health, helps to control blood sugar, and ...

A recent study has revealed incorporating one extra food group into your diet could make a drastic change to your health. Two ...

Decreasing your sodium intake can lead to less water being absorbed into the bloodstream. The result is a lower blood pressure. Excessive and continuous sweating (hyperhidrosis) without proper ...

Dr. Laffin said it’s best to stick with a low-sodium diet ... The study also compared sodium intake among multiple socioeconomic groups and didn’t find any significant differences.