From helping prevent cancer and diabetes to improving mood and cognitive function, these four supplements have a host of ...

depression and anxiety Smaller dose of elemental magnesium per capsule, so a daily dose is more likely to involve multiple capsules. Magnesium oxide Suggested uses: Heartburn and indigestion ...

Magnesium is one of the most important minerals that our bodies need, catalyzing over 600 biochemical reactions. Yet, loads ...

Using magnesium oil on your feet can help your body with a lot of things. Applying it transdermally through a foot massage ...

Fact: It’s highly unlikely that taking vitamin D and magnesium together will lead to an overdose if you stick to the ...

Broadly speaking, magnesium is a mineral that helps facilitate a bunch of chemical reactions in your body, allowing for ...

Read on for a few reasons why it’s so essential to your health—plus some recs for foods high in magnesium that you’ll want to ...

Magnesium is crucial for various bodily functions but many people are deficient. Foods like leafy greens, nuts, seeds, ...

This means that you may have to take multiple doses of magnesium if you require a larger daily dose. It should be noted that magnesium has a set Tolerable Upper Intake Level (UL), which is the ...

Experts unpack the potential upside of taking magnesium and vitamin D supplements together. Learn if you should do it.

Facing muscle cramps, fatigue, and insomnia? Discover the best magnesium supplement UK customers can find online for immediate relief!