Yoga has become more than just a fitness trend in Lubbock. It’s a practice that integrates physical movement, mental clarity ...

A former military man has revealed the unlikely hobby that “saved his life” following a harrowing cancer diagnosis: nude yoga. Ricky Gigout served as a medic in the military for 16 years from ...

Popular yoga styles like Ashtanga, Iyengar and Vinyasa Flow are also modern incarnations ... Swami Vivekenanda is seen as the man who brought yoga to the West. The monk from Calcutta travelled ...

As Lucas explains, during the latter part of World War I, Joseph Pilates served as an orderly in a hospital on the Isle of Man where he worked with ... Both Pilates and yoga require control, ...

Flexibility benefits everyone by preventing injuries, improving posture, and enhancing performance. Stretch regularly for ...

As Greenland melts, more freshwater is streaming into the oceans. Discharge from Arctic rivers, like the Lena, in Russia, is ...

Learn what Pilates is, whether it can help weight loss, and the difference between reformer Pilates, mat Pilates and yoga.

Sophie Bolvary, Raquel New York, 86 Walker St., sixth fl.; raquelnewyork.com ...

For this writer’s money, 'Le Sel' is one of the tastiest fragrances available in Australia right now. Last month, I was lucky ...

The city of Vancouver is less than a quarter of the way to securing enough funding to mitigate toxic “forever chemicals” from ...