New research shows that improving brain function could be as simple as getting up for a little workout, using short bursts of ...

Habitual exercise can impact attention and memory. But what about the immediate effects of exercise on attention? Can ...

Exercise doesn’t just slow down cognitive decline; it can actually help improve your brain power.

Researchers from the University of Illinois examined how different types of mental exercises affect working memory skills in older adults. The study, involving 80 adults with an average age of 71. ...

Perhaps exercises such as Sudoku ... following a route guided only by a map and a compass improves attention and memory capacity. This type of activity activates brain areas that are not activated ...

Engage in brain-stimulating games like Sudoku, crosswords, or chess to sharpen your memory. These activities challenge problem-solving skills, enhance cognitive function, and improve recall ...

Ready to fire up those neurons? Here are 10 games, exercises, and activities that may help to improve and maintain your brain health and memory. 1. Language Apps Like Duolingo or Babbel Learning a ...

For teens with ADHD, cognitive exercises target executive function, the set of mental skills that include working memory, flexible thinking, and self-control. Executive function is crucial for ...

By utilizing a chiplet approach, you can integrate various components onto a single platform, allowing for a plug-and-play ...

Variety Is the Spice of Learning, Memory Study Suggests Sep. 10, 2024 — Researchers found that older adults learned a memory task best after practicing multiple related tasks, suggesting that ...