A dietitian breaks down the nutritional benefits of full-fat vs. nonfat Greek yogurt and how they impact weight loss.

One of the most well known health benefits of yogurt is that it can contain probiotics. "There's a lot of research suggesting that yogurt can improve your gut health by increasing the good-for-you ...

While various types of yogurt are on the market, experts often recommend Greek yogurt as a protein-rich, lower-sugar option. Greek yogurt's thick ... you may want to try a fat-free Greek yogurt made ...

In "10 Greek Yogurt Brands to Try," we'll learn about Greek yogurt and the stories behind the brands - with a Grateful Dead ...

If your goal is to improve and support a healthy digestive system but you’re wondering where to find the time, this ...

The bacteria ferment lactose (a natural sugar in milk) and produce lactic acid ... Yogurt made from skim milk is considered fat free. Yogurt made from whole milk is full fat. One cup of plain, low-fat ...

Reduced-fat and fat-free products were once embraced as the healthy option for consumers. So why have they fallen from favour ...

From mason jar salads to overnight oats, we've hand-selected 13 of our best portion-controlled recipes for weight loss.

It’s the biggest killer in the UK and, despite killing twice as many women as breast cancer, heart disease is often ...

Trader Joe’s, good corporate citizen that it is, did NOT raise prices on any of the products we tried last year and again ...

Finally, there’s Trader Joe’s Harvest Brunch Turkey, Apple, and Pumpkin Waffle Recipe Dog Treats, the lengthiest named product in America. These treats are trendy on the West Coast because they are ...

It’s time again to celebrate that most beloved and versatile fall fruit — the pumpkin.” That’s a sign posted at the Dunkin’ ...