With the possible exception of the chicken vs. egg debate, no poultry parley is more persistent than the health value of ...

Is chicken or turkey healthier? A registered dietitian nutritionist breaks down the nutritional value of each and answers the ...

Chicken and turkey, two foods rich in protein, low in fat and ideal for balanced diets. But which to choose between the two?

The top-rated products tend to be tender, flavorful, and made from whole meat sliced from the breast ... turkey slices are "rubbery, with a chewy rind." All earned a Good score for nutrition ...

Low-calorie snacks with filling and healthy ingredients can improve the quality of your diet while helping you manage your ...

Cheers to … sobriety? Andrews shares that she’s a teetotaler in the name of total body betterment, “I do not consume any alcohol. All types of alcohol — including red wine — are going to increase your ...

Good nutrition is essential for overall health, but its importance is especially critical for those battling cancer.

WHETHER it’s cutting out whole food groups, banning treats or slashing calories, trying to lose weight can feel like a real chore. But a few key swaps can make a big difference. Dr Aileen ...

From mason jar salads to overnight oats, we've hand-selected 13 of our best portion-controlled recipes for weight loss.