Lower right back pain can be caused by pain from bones, muscles, joints, intestinal issues, kidneys, reproductive organs, intestinal conditions, and several additional causes. Conditions causing lower ...

Discover the best stretching for back pain with these seven moves, demonstrated by experts, plus why your back hurts in the ...

The lower right portion of the abdomen contains ... but larger stones can get stuck and cause severe pain around the lower back, side, abdomen, and the groin. As the stones move throughout the ...

Seven years ago, I woke up with a slight pain in my lower back. The pain was coming from my right hip, but I didn’t think too much of it—I wrote it off as a temporary inconvenience and thought ...

Lower back pain is one of the leading causes of disability ... This gentle challenge applies just the right amount of force or load to the spine and has a number of benefits to the muscles ...

Back pain in people younger than 18 without a history of trauma may indicate a stress fracture in a vertebra. Gymnasts, weight lifters, and other athletes who experience repeated stress to the lower ...

A lack of support can mean lower back pain in the morning ... Zoned lumbar support coils offer additional cradling and comfort right where you need them. With an added pillow top, this mattress ...

Each type of brace is designed to address specific types of lower back pain, so it’s essential to choose the right one. Another critical factor to consider is the level of support provided by ...

Nighttime back pain is a special type of lower back pain that could indicate a serious problem with your spine. Back pain can make getting a good night's sleep difficult. Try these tips to make ...

Use sit-stand desks. It allows the user to adjust the height so that they can either sit or stand while working. Several ...

Tired of crunches? Put together an effective ab workout at home with these other exercises that target your core.

Bonus tip: Side-sleepers who struggle specifically with lower-back pain may benefit from sleeping ... we’ll help you get it right (the first time).