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Each swai fillet contains up to 19 grams (g) of protein. Eating an adequate amount of protein helps to keep your bones and muscles strong. Swai is a good source of many essential micronutrients ...

A video has captured an apparent Panera Bread worker hitting an unruly customer with a pan in an effort to break up a wild brawl that erupted at one of the chain’s locations in Colorado.

Pork is a versatile and nutritious alternative to chicken or beef, lending itself to everything from stir-fries and tacos to gyoza and barbecue sandwiches. Yet when it comes to one of its most ...

The key to nailing the fried egg, chef Abe revealed, lies in the cookware: "Using a non-stick pan is crucial for fried eggs. Heat the pan gently with a little oil, or butter if you prefer the ...

Breakfast is the most important meal of the day, and nothing beats a classic omelette or scrambled eggs and toast. However, you can't create the perfect breakfast if you don't have the right tools.

Pan Am is bringing the golden age of travel back once again by adding a second departure of its private jet trip next year retracing the airline’s original transatlantic routes. The airline ...

Lawyers for Sam Bankman-Fried claim in an appeal filed Friday that the imprisoned FTX founder was the victim of a rush to judgment by a public that wrongly believed he was guilty of stealing ...